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Support Resources

 

"I Just Want To Be...Me!" and "I Just Get So...Angry!" are designed to be multiple-purpose books. Young people can read the books by themselves, parents can read it with their child, teachers can read it with a class, or it can be used in a counselling session with a therapist. Because of this, we are designing a range of resources to supplement the book's messages, and to help young people get the most out of its reading.

 

Resources for Parents & Carers

Resources for Therapists

Resources for Young People

 

It is suggested that these resources are for use following at least one reading of the book.

Please keep checking back with us, as new resources will be added from time to time.

  

 


 

 

Resources for Parents and Carers

 

I Just Want To Be Me: 

Discussion Notes for Parents and Carers

 

I Just Get So Angry:

Discussion Notes for Parents and Carers

 

General Resources

What To Do When Your Mind Beats You Up

Mindfulness Activities for Young People

 

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Resources for Therapists

 

Taking Action

Thought Cards

Thought Cards Instructions

Word Prisons

Word Prisons Instructions

 

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Resources for Young People

 

I Just Want To Be Me:

I Just Want to Be Me Workbook ( Word format for completing on-screen)

♦ I Just Want to Be Me Workbook (PDF format for printing)

 

I Just Get So Angry

 ♦ I Just Get So Angry Workbook

 

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